Seitan Tikka Masala

Tikka Masala is a British/Indian meal that’s fairly common and really tasty. It’s often made with hen, however right here we provide a scrumptious vegan model with seitan. It might additionally work properly with tempeh or tofu.

Serving Measurement: Four


for the marinade:

  • 6 tablespoons soy yogurt
  • 2 beneficiant teaspoons garam masala
  • 1 teaspoon cumin
  • juice from 1 lemon
  • Four-6 cloves garlic, minced
  • One 2 inch piece of ginger, peeled and grated
  • 16 ounces seitan, minimize in giant bite-sized items

for the sauce:

  • 2 onions, chopped
  • 1-2 recent purple chilli peppers or chilli pepper flakes
  • handful recent coriander leaves
  • 1 tablespoon oil
  • 1 tablespoon lemon juice
  • 1 tablespoons floor coriander
  • 2 teaspoons turmeric
  • 1-2 teaspoons garam masala
  • 2 cans (14 ounces every) crushed tomatoes
  • 1/2-1 cup soy yogurt

garnished with soy yogurt and recent coriander leaves
served on white rice

Seitan Tikka Masala


  1. It is very important marinate the seitan.
  2. to make the marinade: Combine the soy yogurt with the opposite marinade components.
  3. Reduce the seitan into giant chew sized items and lay within the marinade to season for about an hour or longer.
  4. In the meantime, put together the sauce.
  5. Chop the onion.
  6. Warmth the oil in a big frying pan.
  7. Sauté the onion till glassy.
  8. Add the seasonings and the cans of crushed tomatoes.
  9. Combine properly and warmth on a low temperature.
  10. Put together the rice.
  11. Add the seitan and a lot of the marinating combination to the heating sauce.
  12. Combine nicely and warmth.
  13. Chop the coriander and add most to the sauce.
  14. When the rice is prepared, fluff with a fork.
  15. Serve the seitan tikka masala on prime or subsequent to the rice.
  16. Garnish with a dollop of soy yogurt and some coriander leaves.
  17. We loved the meal with Indian bread on the aspect.